16-06-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟥
- duolingo: 🟥
- coding: 🟩
- mantra: 🟩
- prayer: 🟥
- vitamins: 🟩
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟥
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟩
- walk_ring: 🟩
- screen_time: 92
Plan
- work in the office 🟩
- workout in the office gym 🟩
Log
- 0930 - wake up
- 1000 - shower and get ready
- 1020 - arrive at work
- 1300 - work
- 1330 - eat dinner - catering, some rice and meat and batats
- 1830 - work
- 1945 - office gym workout
- 2030 - eat dinner with Barbara
- 2100 - buy plane tickets
- 2300 - watch
how i met your motherand go to sleep - 2330 - reading ‘Mythology of Celts’
Programming
- test fixing, new lab
Research
- test fixing, new lab
Satisfaction
7/10