24-06-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- screen_time: 90
- total: 17
Plan
- book an appointment at becker’s 🟥
- book a dentist’s apointment 🟥
- work in the office 🟩
Log
- 0900 - wake up
- 0915 - shower and pack things
- 0930 - arrive at work
- 1315 - work
- 1345 - lunch
- 1905 - work
- 2000 - arrive home, watch yt and chill a bit
- 2040 - do the laundry, listen to the dlr podcast
- 2135 - take a walk, eat ice cream, read dune 6th part
- 2150 - shave and brush teeth
- 2200 - duolingo
- 2330 - tidy the room, listen to linkin park album
- 2340 - calculate revolut settlements
- 2350 - lifetrack + listening to DLR: MMT
Cognitive
- releasing, release candidate template
- frr_reloader qa finished and PR merged
- route server stability scoping
- PRL’s class struggles - dlr podcast
- polish model of development - jan oleszczuk-zygmuntowski
- reading dune
- modern monetary theory
Nutrition
- one white coffee
- lipton green tea zero
- 6 mexican dumplings
- half a cup of veggie salad
- small donut from old lady
- second white coffee
- pack of blueberries
- 150g of unsalted peanuts
- a scope of chocolate good lood ice cream
Satisfaction
9/10