13-07-2025

Posted on Jul 13, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: 🟩
  • research: 🟩
  • reading: 🟩
  • duolingo: 🟩
  • coding: πŸŸ₯
  • mantra: 🟩
  • prayer: 🟩
  • vitamins: 🟩
  • suplements: πŸŸ₯
  • bt_morning: 🟩
  • bt_evening: 🟩
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • workout: 🟩
  • walk_ring: 🟩
  • screen_time: 166
  • total: 17

Plan

  • come back to krakow from warsaw 🟩
  • after coming back either a museum / football pitch / bΕ‚onie, book / laptop 🟩

Log

  • 0830 - wake up
  • 0850 - shower, brush teeth, blow my hair
  • 1000 - check out of a hotel, pay for parking, listen to all-in podcast for a bit
  • 1300 - get to ojcΓ³w national park, petrol station break on the way, drive with dino
  • 1500 - Ε‚okietek’s cave
  • 1600 - get out of the cave
  • 1645 - run to the car in the rain
  • 1815 - get to the mexican restaurant
  • 2000 - eath dinner, talk with dino and Barbara
  • 2100 - groceries, come back to the apartment
  • 2200 - unpack stuff, talk with parents and grandparents
  • 2240 - duolingo, laundry
  • 2300 - fill in obsidian, talk with barbara

Cognitive

  • reading dune

Nutrition

  • zabka sandwich, tarczyn juice, one roll
  • donut
  • wings, buritto with cheese cream at mexican
  • water with lemon and mint

Satisfaction

9/10