14-07-2025
Habits
- lifetrack: 馃煩
- no_junk_food: 馃煩
- research: 馃煩
- reading: 馃煩
- duolingo: 馃煩
- coding: 馃煡
- mantra: 馃煩
- prayer: 馃煩
- vitamins: 馃煩
- suplements: 馃煡
- bt_morning: 馃煩
- bt_evening: 馃煩
- no_phone_in_bed: 馃煩
- no_twitter: 馃煩
- no_youtube: 馃煩
- no_nicotine: 馃煩
- no_alcohol: 馃煩
- workout: 馃煩
- walk_ring: 馃煩
- screen_time: 118
- total: 17
Plan
- zakopane trip 馃煩
Log
- 0700 - wake up
- 0710 - prep in the kitchen
- 0840 - breakfast, prepare backpacks and stuff
- 0900 - pick up Aga
- 1100 - get to zakopane, drive by car
- 1120 - park
- 1400 - get to the ‘morskie oko’ lake
- 1730 - come back from the morskie oko
- 1750 - park a car near krup贸wki
- 1900 - come back from krup贸wki
- 2030 - restaurant - Amikus
- 2200 - come back to krakow, drop Aga off
- 2300 - unpack, shower
- 2330 - daily notes, watch yt a bit
- 2335 - chill with Barbara, go to sleep
Cognitive
- work - check updates, check messages and email
- work - creative work
- genealogy - how the tree breaks up
Nutrition
- scrambled eggs with corn waffles, tomato, drip coffee
- fries with ketchup
- flavoured non-alcoholic beer
- banana
- 2x skyr
- half pack of kabanosy
- restaurant lunch set - pork chops, potatoes, tomato soup
Satisfaction
9/10