17-07-2025

Posted on Jul 17, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: 🟩
  • research: 🟩
  • reading: 🟩
  • duolingo: 🟩
  • coding: 🟩
  • mantra: 🟩
  • prayer: 🟩
  • vitamins: 🟩
  • suplements: 🟥
  • bt_morning: 🟩
  • bt_evening: 🟩
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • workout: 🟥
  • walk_ring: 🟩
  • screen_time: 72
  • total: 18

Plan

  • drop dino off at the airport in the morning 🟩
  • work in the office 🟩
  • go to the gym 🟥

Log

  • 0445 - sleep
  • 0520 - drop dino off
  • 0530 - come back home
  • 0830 - sleep
  • 0930 - futher snoozing
  • 1120 - work, pack and start commuting to work
  • 1230 - work
  • 1245 - get lunch - 2 soups
  • 1815 - work
  • 1825 - come back to the apartment
  • 1910 - watching speed in poland yt live in my car
  • 1950 - groceries with Barbara
  • 2030 - unpack groceries, make spaghetti with tomato sauce
  • 2120 - watching lilo & stitch, first part
  • 2140 - call mom, grandpa and grandma
  • 2230 - watching lilo & stitch to the end
  • 2330 - talking with Barbara
  • 2345 - walking around the apartment to close the walk ring
  • 0000 - reading dune
  • 0015 - daily note and lifetrack

Cognitive

  • frr_reloader unit testing
  • frr_reloader - template changes, additional unit tests for specific templating functions

Nutrition

  • oatmeal with nutella and blueberries
  • chicken soup
  • tomato soup
  • spaghetti with tomato sauce and gouda cheese
  • glass of fanta

Satisfaction

7/10