23-07-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- screen_time: 73
- total: 18
Plan
- work in the office 🟩
Log
- 0920 - get to work
- 1300 - work
- 1330 - dinner with the team
- 1745 - work
- 1800 - come back home
- 1845 - think up a plan for the rest of the day
- 1915 - get to hala lipowa, drive by car
- 1930 - waiting for a burger
- 1950 - eat the burger, hang out with Barbara
- 2130 - walk around vistula, bulwar podolski
- 2200 - come back to the car
- 2215 - drive back to the apartment
- 2230 - figure out plans for the week
- 2330 - watch some random vids about coffee and movies with barbara
- 2350 - take vitamins, brush teeth and get ready to sleep
- 0010 - read dune
Cognitive
- go get - build process
- katran - goclient
- xdpdump - express data path capture tool
- coffee brewing
Nutrition
- x2 caffe latte
- 6x mexican pierogi
- salat with chicken brocolli and tomato
- oshee
- burger with cheese and tomato and salad and pickle
Satisfaction
9/10