26-07-2025

Posted on Jul 26, 2025

Habits

lifetrack: 🟩
no_junk_food: 🟥
research: 🟥
reading: 🟥
duolingo: 🟥
coding: 🟥
mantra: 🟥
prayer: 🟥
vitamins: 🟥
suplements: 🟥
bt_morning: 🟩
bt_evening: 🟥
no_phone_in_bed: 🟩
no_twitter: 🟩
no_youtube: 🟩
no_nicotine: 🟥
no_alcohol: 🟥
workout: 🟥
walk_ring: 🟩
njkz: 🟩
sta: 🟥
screen_time: 103
total: 7

Plan

janowice - help with the preparations for the party 🟩

Log

0900 - wake up
1000 - eat breakfast and get ready, drive to get coffee
1030 - get to kaufland store
1330 - finish preparations and shopping
1430 - get back home
1450 - think up the rest of the plan with Barbara and go to sleep
1710 - wake up
1800 - eat and shower before the party
1820 - prepare clothes and get ready for the party
1830 - pick Królu up
1900 - get to janowice by car
0350 - janowice party
0500 - drive back, stop at mcdonalds with Antek, Kuba and Nicola
0530 - come back home after mcdonalds

Cognitive

nothing

Nutrition

oatmeal with nutella and blueberries
flat white coffee
some chips
2 big macs and 2 medium fries
supercombo - red chikker + hamburger

Satisfaction

8/10