03-08-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟥
- research: 🟩
- reading: 🟥
- duolingo: 🟥
- coding: 🟥
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟥
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 174
- total: 13
Plan
- off festival - day 3 🟩
- drive back to czaniec and krakow 🟩
Log
- 0850 - wake up
- 0920 - some more napping
- 0945 - shower
- 1030 - exchange the car - dad drove by
- 1110 - eat breakfast and pack, check out of airbnb
- 1200 - clean the car and plan
- 1210 - park at lidl
- 1330 - breakfast and coffee
- 1400 - get to punkt 44
- 1500 - bowling
- 1730 - chess and coffee
- 1900 - get to the festival
- 0130 - festival (mechatok, fontaines d.c)
- 0300 - drive back to czaniec, drop Mikołaj off
- 0440 - drive back to krakow
- 0500 - shower, eat supplements, brush teeth and go to sleep
Cognitive
- chess
Nutrition
- sandwiches with white cheese and chips
- ice coffee, breakfast - scrambled eggs, sausage and bacon
- greek pita with chicken
- pea soup
- beef jerky and a bit of peanuts
Satisfaction
9/10