06-08-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 94
- total: 19
Plan
- work in the office 🟩
- book an appointment in medicover 🟥
Log
- 0900 - wake up
- 1000 - some more napping
- 1010 - daily notes
- 1020 - toilet and personal hygiene
- 1050 - drive to work
- 1300 - work
- 1345 - dinner
- 1850 - work
- 1920 - come back to the apartment, talk with mom
- 2000 - chill with Barbara
- 2040 - take a walk to a park
- 2100 - make spaghetti, while listening to fakemink
- 2240 - 2 episodes of squid game
- 2250 - brush teeth, toilet
- 2255 - relax, fill in daily notes
- 2320 - reading dune
Cognitive
- python - frr_reloader framework for tests
- frr_reloader - testing, jenkins multibranch pipeline
- dlr - polish economic model
Nutrition
- milk coffee
- chicken tikka massala with rice
- milk coffee
- milk protein shake
- coffee
- spaghetti bolognese
- chocolate
Satisfaction
8/10