10-08-2025
Habits
- lifetrack: π©
- no_junk_food: π©
- research: π©
- reading: π©
- duolingo: π©
- coding: π₯
- mantra: π©
- prayer: π©
- vitamins: π©
- suplements: π©
- bt_morning: π©
- bt_evening: π©
- no_phone_in_bed: π©
- no_twitter: π©
- no_youtube: π©
- no_nicotine: π©
- no_alcohol: π©
- workout: π©
- walk_ring: π₯
- njkz: π₯
- sta: π₯
- screen_time: 130
- total: 17
Plan
- workout π©
- autolab website π₯
Log
- 0900 - wake up
- 1000 - laptop internet surfing
- 1100 - take a shower, make breakfast, listen to all-in
- 1245 - eat breakfast, listen to all-in, prep for investing on xtb
- 1315 - pack for the gym
- 1500 - workout
- 1530 - pick Barbara up from the cafeteria
- 1730 - dinner at mustachos
- 1800 - come back to the apartment
- 1820 - spotify - checking out some new songs
- 2100 - cleaning out the toilet and playing around with plumbing in the sink
- 2155 - talk with MichaΕ and Monika and with grandparents
- 2200 - take daily notes and finish a duolingo lesson
- 2330 - reading dune
Cognitive
- allin podcast - openai gpt-5
- plumbing
- dune
- some research about aryan pseudoscience
Nutrition
- mozarella tomatoes onion, toasts
- tonic espresso
- buritto
- 0% alcohol beer
Satisfaction
10/10