24-08-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟥
- research: 🟥
- reading: 🟥
- duolingo: 🟩
- coding: 🟥
- mantra: 🟩
- prayer: 🟥
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟥
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟥
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟥
- sta: 🟥
- screen_time: 202
- total: 10
Plan
- come back from slovakia 🟩
- return to Krakow 🟩
Log
- 0800 - sleep
- 0900 - eat breakfast and tidying up
- 1000 - pack things and tidy up in the airbnb
- 1020 - leave from dedinky
- 1200 - drive to the petrol station
- 1500 - zywiec mcdonalds
- 1550 - drop Kuba and Mateusz off in jaworze
- 1650 - pack stuff from my house, drive to Badura, talk with mom
- 1930 - arrive in krakow
- 2100 - chill and talk
- 2200 - watch peaky blinders
- 2230 - fall asleep
Cognitive
- all in pod - AI bubble burst
Nutrition
- scrambled eggs + bread slices
- mcdonald’s - supercombo and half a cheeseburger and half a mcchicken
- oshee
Satisfaction
7/10