25-08-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟩
- walk_ring: 🟥
- njkz: 🟥
- sta: 🟥
- screen_time: 80
- total: 18
Plan
- work online 🟩
- help Barbara with getting her master’s done 🟩
- close a walk ring 🟥
Log
- 0955 - wake up
- 1000 - check work laptop
- 1020 - personal hygiene
- 1400 - work
- 1430 - lunch
- 1730 - work
- 1740 - start making spaghetti
- 1820 - eat spaghetti with Barbara
- 1900 - listen to some music and talk
- 2020 - yt and twitter
- 2030 - personal hygiene
- 2100 - reading about unhobbling, ai research
- 2125 - some more work on the laptop
- 2240 - stretching and home workout while listening to carribean rhythms
- 2320 - get ready to sleep, tidy up the kitchen
- 2340 - drive to pick Barbara up
- 0020 - talk and go to sleep, read half a page
Cognitive
- nvidia poc
- jenkins copyArtifacts
- subprocess, venv / absolute path in python shenanigans
- situational awareness ai, security for AI labs
- carribean rhythms - nick land
Nutrition
- orange espresso with ice
- oatmeal with blueberry and nutella
- spaghetti with bolognese sauce and cheese
- oshee
Satisfaction
8/10