29-08-2025
Habits
- lifetrack: π©
- no_junk_food: π©
- research: π©
- reading: π©
- duolingo: π©
- coding: π₯
- mantra: π©
- prayer: π©
- vitamins: π©
- suplements: π©
- bt_morning: π©
- bt_evening: π©
- no_phone_in_bed: π©
- no_twitter: π©
- no_youtube: π©
- no_nicotine: π©
- no_alcohol: π©
- workout: π₯
- walk_ring: π©
- njkz: π©
- sta: π©
- screen_time: 151
- total: 19
Plan
- close the walk ring π©
- finish the celtic mythology book π§
Log
- 0930 - sleep
- 1000 - more napping
- 1030 - toilet, duolingo and talking with chatgpt in german, xtb invest euros
- 1130 - yt - 2nd world war
- 1205 - groceries, taking the trash out, taking the dishes out
- 1210 - taking the daily note
- 1245 - made breakfast, read during eating
- 1255 - tidy up after breakfast in the kitchen
- 1320 - reading the celtic mythology
- 1450 - italy vs wΕochy, research and talking with Barbara about her master’s thesis
- 1700 - read
- 1730 - nap
- 1800 - read
- 1930 - walk to get groceries, kebab and water bottles
- 2000 - watching how i met your mother
- 2050 - make and eat dinner
- 2100 - take vitamins and edit the daily note
- 2115 - close the ring by a brisk walk
- 2355 - work with Barbara on her thesis, prep supplements and take them
- 0130 - go to sleep
Cognitive
- speaking german with chatgpt
- 2nd world war history and timelapse
- celtic mythology - reading
- etymology of some words and families of languages - balto-slavic
- DLR - podcast about PIS & Konfederacja political parties
- free will, victim blaming - sci-hib
Nutrition
- oshee zero - apple and passionfruit
- scrambled eggs and tosts
- spaghetti - tomato basil sauce + two slices of cheese
- kizero (non-alcoholic lemon beer)
- orange juice
Satisfaction
9/10