03-09-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟩
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 62
- total: 19
Plan
- work online 🟩
- pacman project 🟥
Log
- 1020 - sleep
- 1030 - get ready for work
- 1730 - work
- 1800 - talking with Barbara, planning
- 2000 - baobao
- 2100 - make spaghetti
- 2200 - some more work
- 2320 - talking with Barbara and going through her master’s
- 0020 - helping out with her master’s
- 0050 - workout at home
- 0110 - shower
- 0130 - help out some more
- 0200 - napping
Cognitive
- docker healthchecks
- political party - what do members do?
- jenkins / groovy
- birth rate - poland and other countries
- free will and determinism - fatalistic determinism and scientific determinism
Nutrition
- ceylon black tea
- oatmeal with nutella and ice cream
- coffee
- a few bbq corns from zabka
- spaghetti bolognese
- protein milk shake (wpc complex)
Satisfaction
8/10