23-10-2025

Posted on Oct 23, 2025

Habits

lifetrack: 🟩
no_junk_food: 🟩
research: 🟩
reading: 🟩
duolingo: 🟩
coding: 🟩
mantra: 🟩
prayer: 🟩
vitamins: 🟩
suplements: 🟩
bt_morning: 🟩
bt_evening: 🟩
no_phone_in_bed: 🟩
no_twitter: 🟩
no_youtube: 🟩
no_nicotine: 🟩
no_alcohol: 🟩
workout: 🟩
walk_ring: 🟩
njkz: 🟥
sta: 🟥
screen_time: 174
total: 19

Plan

stop paying for medicover better package 🟩
workout 🟩
pw - projekt zai - some vibecoding started 🟥

Log

0930 - sleep
0945 - shower
1010 - get to work
1200 - work
1250 - lunch + kebab
1845 - work
1900 - come back home
1930 - call antek, check the internet
2020 - internet browsing
2110 - yt + twitter
2120 - start making spaghetti, eat
2230 - workout, tidy up in the apartment
2330 - talk with B
0035 - read stormlight archive, pray and go to sleep

Cognitive

lelastic release creation + manual verification
failover
some AI / economcis podcast
finish up dlr: olsztyn episode

Nutrition

kebab - tortilla with meat + ketchup + mustard
milk + coffee
milk protein shake
spaghetti - tomato sauce + cheese
tea pot + honey

Satisfaction

9/10