25-10-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟥
- coding: 🟥
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟥
- no_twitter: 🟩
- no_youtube: 🟥
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 179
- total: 14
Plan
- 50th birthday of aunt R. 🟩
Log
- 0840 - sleep
- 1100 - watch worlds 2025 on the phone in bed
- 1200 - drive to get medicine and groceries
- 1330 - breakfast at B’s
- 1500 - read a bit, pack
- 1600 - ironing shirts and trousers
- 1655 - get to the car
- 1715 - arrive at aunt’s birthday
- 0030 - aunt’s birthday
- 0110 - get back to B’s
Cognitive
- worlds 2025
- katyn 1940 - history
Nutrition
- kaktus ice cream and 3 slices of dry bread
- 3 cheese melts
- 2 devolaie + salads + potatoes
- 2 0% beers
- a lot of other stuff I can’t remember
- prince polo
Satisfaction
8/10