28-10-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟩
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 56
- total: 19
Plan
- uni - searching for the promoter
- uni - zai
- workout
Log
- 0840 - sleep
- 0920 - nap a bit more
- 0940 - shower and personal hygiene
- 0950 - pack for gym and work
- 1000 - drive to work
- 1700 - work
- 1900 - work + watching nvidia gtc
- 1920 - come back to the flat, call grandpa
- 2100 - daily notes
- 2155 - workout
- 2210 - shower
- 2220 - text with An
- 2315 - reading Stormlight Archives
Cognitive
- python automation
- nvidia gtc
- seed rounds mechanisms
Nutrition
- coconut chocolate cake from D
- rice with tikka masala
- milk protein shake
- lasagne with vegetables
- prince polo
Satisfaction
8/10