02-11-2025

Posted on Nov 2, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: πŸŸ₯
  • research: 🟩
  • reading: 🟩
  • duolingo: 🟩
  • coding: πŸŸ₯
  • mantra: 🟩
  • prayer: 🟩
  • vitamins: 🟩
  • suplements: 🟩
  • bt_morning: 🟩
  • bt_evening: 🟩
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • workout: 🟩
  • walk_ring: πŸŸ₯
  • njkz: πŸŸ₯
  • sta: πŸŸ₯
  • screen_time: 132
  • total: 16

Plan

  • come back to krakow 🟩

Log

  • 1200 - sleep
  • 1400 - check out the warehouse with parents
  • 1430 - eat soup, talk with the family
  • 1700 - visit grandparents with uncle in UstroΕ„
  • 1800 - come back to jaworze and pack
  • 2000 - get to krakow
  • 2200 - tidy up a bit, chill at home
  • 2250 - yt + twitter
  • 2330 - workout
  • 0015 - read stormlight archives

Cognitive

  • nick lane dwarkesh patel podcast
  • all-in podcast

Nutrition

  • chicken soup
  • coca cola can
  • milk protein shake
  • ptasie mleczko snacks

Satisfaction

7/10