04-11-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟥
- sta: 🟥
- screen_time: 69
- total: 18
Plan
- library - uni 🟩
Log
- 0845 - sleep
- 0900 - futher napping
- 1300 - work
- 1310 - get lunch
- 1655 - work
- 1710 - get back to the apartment
- 1720 - pack
- 1735 - get to the library
- 1820 - work in the library
- 1900 - uni work / research in the library
- 1925 - come back to the flat
- 2030 - eat spaghetti, talk with B
- 2130 - internet browsing
- 2245 - yt - ilya grigorik
- 2250 - read effective meetings blogpost
- 2315 - clean up github repos, calculate totals
- 2325 - personal hygiene
Cognitive
- network-exporter
- jenkins env variables + changes
- uni - pw - website architecture
- Shopify Distinguished Eng on Principal+ Engineering
- guide-to-effective-meetings
- aphex twin
Nutrition
- cottage cheese 2nd half
- apple
- chicken Biryani
- orange juice + spaghetti bolognese (~200g of beef meat)
- milk protein shake
Satisfaction
8/10