06-11-2025

Posted on Nov 6, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: 🟩
  • research: 🟩
  • reading: 🟩
  • duolingo: 🟩
  • coding: 🟩
  • mantra: 🟩
  • prayer: 🟩
  • vitamins: 🟩
  • suplements: 🟩
  • bt_morning: 🟩
  • bt_evening: 🟩
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • workout: 🟩
  • walk_ring: 🟥
  • njkz: 🟥
  • sta: 🟥
  • screen_time: 54
  • total: 18

Plan

  • work in the office 🟩
  • workout 🟩

Log

  • 0820 - sleep
  • 0830 - toilet
  • 0920 - more napping
  • 0935 - shower + personal hygiene
  • 0950 - get to work
  • 1550 - work
  • 1650 - workout in the office gym
  • 1930 - work
  • 1950 - get back home
  • 2100 - yt and x
  • 2200 - text with B, talk with mom, do dishes, make sandwiches
  • 2345 - akamai financial results analysis and research with D
  • 2355 - duolingo and daily note
  • 0030 - personal hygiene
  • 0110 - read stormlight archive

Cognitive

  • elevation, docs
  • akamai financial results
  • different products offered by cloud companies
  • geo locations of datacenters
  • density population map

Nutrition

  • half of cottage cheese
  • kebab
  • cottage cheese
  • cheese melts - rest of the bread
  • tea leftovers

Satisfaction

8/10