07-11-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟥
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 128
- total: 18
Plan
- work in the office 🟩
- library - uni work 🟩
- groceries🟩
- [[grocery_list]]🟩
- do the laundry 🟥
- do the dishes🟥
- tidy up in the apartment🟥
Log
- 0830 - sleep
- 0840 - toilet, brush teeth
- 0905 - further napping
- 0930 - get to work
- 1620 - work, (akamai first market day after Q3 results)
- 1640 - get back home
- 1700 - chill in the car, listen to music, text with B
- 1750 - get to the library
- 1800 - daily note in the library
Cognitive
- SRE & Dev documentation
- linode network operations
- data cardinality - prometheus / grafana - [[data_cardinality]]
- responsive web design - [[responsive_web_design]]
Nutrition
- podlaska sandwich
- paris chicken breast + potato +
- coffee with milk
- goodlood chocolate ice cream scoop
Satisfaction
$?/10