08-11-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟥
- reading: 🟥
- duolingo: 🟩
- coding: 🟥
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟥
- no_twitter: 🟩
- no_youtube: 🟥
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟩
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 83
- total: 14
Plan
- riverside event 🟩
Log
- 1200 - sleep
- 1300 - fuck around
- 1400 - make and eat breakfast while watching peaky blinders
- 1500 - brainrot
- 1740 - more peaky blinders / brainrot
- 1800 - toilet
- 1810 - daily note and duolingo
- 1905 - make dinner, workout, shower + eat cottage cheese
- 1945 - eat dinner, relax after workout
- 2010 - get to riverside, B drove
- 0015 - come back home
- 0030 - get to sleep
Cognitive
- …
Nutrition
- mozarella and tomatoes + bread
- jam bread
- cottage cheese half
- spaghetti bowl
- a few pizza slices, plum kruszonka
Satisfaction
6/10