13-11-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟥
- research: 🟩
- reading: 🟥
- duolingo: 🟥
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 169
- total: 16
Plan
- work in the office 🟩
- yung lean concert 🟩
Log
- 0830 - sleep
- 0840 - get up
- 0915 - work online
- 0925 - shower and pack
- 0945 - drive to the office
- 1445 - work
- 1510 - come back to the flat
- 1530 - pack
- 1845 - get to torwar, warsaw
- 1940 - in the queue
- 2000 - ys support
- 2200 - yung lean concert
- 2300 - stuck in parking, listening to music
- 0245 - come back home
- 0310 - get to sleep
Cognitive
- evpn multihoming PR
- yung lean interview
Nutrition
- tikka masala chicken with rice
- coffee with milk
- mcdonalds mcwrap and fries
- oshee ice tea
- mcdonalds - mccrispy, supercombo, a bit of mcflurry
- red bull
Satisfaction
10/10