26-11-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 70
- total: 18
Plan
- UNI - send an email to a possible 2nd promotor -> if I don’t get an email back (messaged) - I got the message back 🟩
- UNI - message on teams -> to see if they’ve gotten the email 🟩
- uni - project - finish up 🟩
Log
- 0950 - sleep in
- 1000 - get up and prep before work
- 1100 - work
- 1200 - sleep some more (ask for a timeout at work)
- 1750 - work online
- 1820 - groceries in biedronka
- 1900 - make and eat spaghetti
- 1930 - call with B
- 2020 - yt
- 2030 - daily notes, start prep for the project, call grandpa
- 0120 - project finishing up (while listening to some pods)
- 0130 - personal hygiene
Cognitive
- uni project: react, fastapi
- jwt - jose
- all the other things
- pandoc
- episode 200: revival
Nutrition
- an apple
- cottage cheese
- spaghetti bolognese a large protion (onion, beef, tomato sauce)
- osshe vitamin water
- milk protein shake
Satisfaction
9/10