05-12-2025

Posted on Dec 5, 2025

Habits

  • lifetrack: 🟩
  • no_junk_food: 🟥
  • research: 🟩
  • reading: 🟩
  • duolingo: 🟩
  • coding: 🟩
  • mantra: 🟩
  • prayer: 🟥
  • vitamins: 🟩
  • suplements: 🟩
  • bt_morning: 🟩
  • bt_evening: 🟥
  • no_phone_in_bed: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟥
  • no_alcohol: 🟥
  • workout: 🟥
  • walk_ring: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 64
  • total: 14

Plan

  • work online 🟩
  • tidy up - room 🟩
  • tidy up - toilet 🟩
  • set up sheets 🟩
  • groceries + beers 🟩
  • laundry for my clothes 🟩

Log

  • 0900 - sleep
  • 1630 - work online, laundry i. the neantu r
  • 1900 - tidy up, prep for friends
  • klub - prozak

Cognitive

  • The Software Engineer’s Guidebook

Nutrition

Didn’t note - pizzas

Satisfaction

$?/10