07-12-2025
Habits
- lifetrack: π©
- no_junk_food: π©
- research: π©
- reading: π₯
- duolingo: π©
- coding: π₯
- mantra: π₯
- prayer: π©
- vitamins: π©
- suplements: π₯
- bt_morning: π©
- bt_evening: π©
- no_phone_in_bed: π©
- no_twitter: π©
- no_youtube: π©
- no_nicotine: π₯
- no_alcohol: π©
- workout: π©
- walk_ring: π©
- njkz: π©
- sta: π₯
- screen_time: 90
- total: 15
Plan
- Εcianka π©
- muzeum czartoryskich π©
Log
- 1000 - sleep
- 1300 - wake up, eat, get to the boulder spot
- 1600 - bouldering
- 1800 - muzeum
- 1900 - come back to the apartment …
Cognitive
- museum - polish history
Nutrition
- carrots and pizza
Satisfaction
8/10