08-12-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟥
- duolingo: 🟥
- coding: 🟩
- mantra: 🟥
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟥
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟥
- sta: 🟥
- screen_time: 38
- total: 13
Plan
- work and rest 🟩
Log
- 0950 - sleep
- 0955 - get ready for work
- 1020 - work online
- 1050 - break
- 1820 - work online …
Cognitive
- work
- life of a packet
Nutrition
- …
Satisfaction
6/10