12-12-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟥
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟥
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 71
- total: 16
Plan
- work online 🟩
- get better 🟩
Log
- 0930 - sleep
- 0940 - work - let them know I’ll be available later
- 1200 - nap (sick)
- 1700 - work online (mom bringing me everything to eat)
- 1900 - talk with grandparents, eat chicken soup
- 2000 - talk with parents
- 2100 - watch some yt and x
- 0030 - stranger things
- 0100 - research, daily notes
Cognitive
- NLB - CI issue
- harmonic - auto remediation
- lke-e cometlab+devenv
- piatek z piatkowskim
Nutrition
- 3 sandwiches with ham and pickled cucumber
- aspirin, gripex etc
- chicken soup
- two cake slices
Satisfaction
7/10