13-12-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟥
- research: 🟥
- reading: 🟥
- duolingo: 🟩
- coding: 🟥
- mantra: 🟥
- prayer: 🟥
- vitamins: 🟥
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟥
- no_alcohol: 🟥
- workout: 🟥
- walk_ring: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 135
- total: 9
Plan
- 18th Birthday of Staszek 🟩
Log
- 0900 - sleep
- 0930 - get to B
- 1200 - groceries and prep for the party
- 1500 - decorate, setup the house
- 1600 - back home
- 1700 - quick nap
- 1900 - start of a party
- 2000 - get maccas
- 0630 - clean up
- 0645 - mcdonalds
- 0720 - get back home
- 0740 - personal hygiene, go to sleep
Cognitive
- psychology of drunk 18yos
Nutrition
- carrot cake
- chicken breasts potatoes and carrot salad
- tortillas
- chips
- half of a beer
Satisfaction
8/10