14-12-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟥
- research: 🟥
- reading: 🟥
- duolingo: 🟩
- coding: 🟥
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟥
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 179
- total: 13
Plan
- recover
Log
- 0730 - come back home
- 1540 - sleep
- 1830 - talk with parents and B, eat soup
- 1930 - spend time with B, talk about the party
- 2030 - mcdonalds and drive to B
- 2100 - unpack stuff, talk a bit
- 2130 - come back home
- 2320 - talk with parents
- 2330 - yt
- 2355 - duolingo
- 0020 - habit tracking lifetrack setup
Cognitive
…
Nutrition
- tomato soup
- 2 red chickers
- non-alcoholic beer
Satisfaction
7/10