27-12-2025
Habits
- lifetrack: 🟩
- no_junk_food: 🟩
- research: 🟩
- reading: 🟩
- duolingo: 🟩
- coding: 🟩
- mantra: 🟩
- prayer: 🟩
- vitamins: 🟩
- suplements: 🟩
- bt_morning: 🟩
- bt_evening: 🟩
- no_phone_in_bed: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- workout: 🟥
- walk_ring: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 88
- total: 18
Plan
- setup integra 🟩
Log
- 1130 - sleep
- 1230 - read in bed
- 1315 - take a bath and read wind and truth
- 1400 - get to grandparents
- 1540 - dinner at grandparents’ and playing chess with grandpa
- 1700 - visit grandma M, drink tea
- 2200 - setup integra and vpns on 2 setups
- 0145 - try to setup integra on VM, listen to music in the background
- 0150 - personal hygiene, go to sleep
Cognitive
- integra setup, vpn setup
- software engineers guidebook
Nutrition
- duck and kluski slaskie
- orange juice
- tea
- protein milk shake
- tea
- 8 cheese melts
Satisfaction
7/10