01-02-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟥
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟩
- research: 🟥
- workout: 🟥
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 77
- sleep_duration: 8h
- total: 20
Plan
- 2nd day in wroclaw 🟩
- come back to cracow 🟩
Log
- 1000 - sleep
- …
- 1815 - get to the train station
- 2035 - train, katowice stop, reading and listening to software engineers guidebook
- 2140 - train, get to cracow
- …
Cognitive
- software engineer’s guidebook
- all in podcast
Nutrition
- bread with hummus, cheese melts
- coffee
- tea
- flat white + danish cake a bit
- brioche with fried chicken
- non alcoholic beer
Satisfaction
8/10