10-02-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 83
- sleep_duration: 8h
- total: 23
Plan
- workout 🟥
Log
- 0920 - sleep
- 0945 - personal hygiene
- 1200 - work online
- 1220 - breakfast
- 1625 - work online
- 1700 - dinner at grandparents
- 1720 - pack everything
- 1740 - get to B’s
- 1800 - set up online private lessons
- 2000 - lessons with Emil
- 2030 - spend time with B
- 2100 - read the Dream Machine a bit
- 2330 - watch zootopia
- 2335 - duolingo
- 2400 - get to sleep
- 0015 - personal hygiene
Cognitive
- template / documentation
- software engineers’ guidebook
Nutrition
- 4 cheese melts
- x2 coffee + a crescent
- 2 fried egg + potatoes + fried cauliflower
- a lot of corn chips
- water + juice
Satisfaction
7/10