12-02-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩🟥
- prayer: 🟩🟥
- no_processed_food: 🟩🟥
- duolingo: 🟩🟥
- reading: 🟩🟥
- research: 🟩🟥
- workout: 🟩🟥
- walk_ring: 🟩🟥
- brush_teeth_evening: 🟩🟥
- daily_note_update: 🟩🟥
- no_twitter: 🟩🟥
- no_youtube: 🟩🟥
- no_nicotine: 🟩🟥
- no_alcohol: 🟩🟥
- no_food_2h_bs: 🟩🟥
- njkz: 🟩🟥
- sta: 🟩🟥
- screen_time: 0
- sleep_duration: 0
- total:
Plan
- drive to Plock
Log
- 0810 - sleep
- 0815 - start the work laptop, get dressed
- 0825 - personal hygiene
- 1245 - work online
Cognitive
- work - reverse path filter -> setting to 0 to allow proper traffic
Nutrition
- 2 cheese melts
- coffee with milk
- skyr
Satisfaction
$?/10