15-02-2026

Posted on Feb 15, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: πŸŸ₯
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟩
  • no_processed_food: 🟩
  • duolingo: 🟩
  • reading: 🟩
  • research: 🟩
  • workout: πŸŸ₯
  • walk_ring: πŸŸ₯
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: πŸŸ₯
  • sta: πŸŸ₯
  • screen_time: 120
  • sleep_duration: 8h30m
  • total: 21

Plan

  • come back to bielsko 🟩
  • drive to krakow 🟩
  • calculate totals πŸŸ₯

Log

  • 0830 - sleep
  • 0920 - rest, toilet
  • 0940 - personal hygiene
  • 1020 - breakfast and coffee
  • 1100 - get to gosty
  • 1300 - visit B’s mom with her
  • 1400 - iced lake and get to the train
  • 1530 - read the Dream Machine
  • 1630 - all in podcast, fiat_money podcast Q&A
  • 1715 - Poland’s map, other research
  • 1730 - zΕ‚oty wiek podcast
  • 2110 - train to bielsko
  • 2145 - unsnow the car
  • 2330 - drive to krakow, talk with Mikolaj and Antek
  • 2340 - get to the apartment
  • 2345 - duolingo
  • 0120 - personal hygiene, surfing the net

Cognitive

  • the Dream Machine - reading
  • all-in podcast: prediction markets, openclaw
  • zΕ‚oty wiek - polska motorem napΔ™dowym Europy
  • fiat_money podcast Q&A

Nutrition

  • 3 sandwiches with ham and cottage cheese
  • tomato soup
  • roll with ham and cucumber
  • roll with cottage cheese and cucumber
  • 3 skyrs (x2 raspberry and vanilla)

Satisfaction

7/10