24-02-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time:
- sleep_duration: 7h30m
- total: 22
Plan
- uni - check PW - [[pw_zaawansowany_c++]]
- uni - check PW - [[pw_architektury_i_technologie_systemów_informatycznych]]
- uni - check PW - [[pw_praca_dyplomowa_magisterska]]
- uni - check PW - [[pw_pracownia_dyplomowa_magisterska]]
- uni - check PW - [[pw_seminarium_dyplomowe_magisterskie]]
Log
- 0930 - sleep
- 0940 - in bed
- 0955 - personal hygiene
- 1200 - work online
- 1220 - quick revolut agentic check
- 1630 - work online
- 1730 - make dinner, talk with B
- 1800 - eat dinner, talk
- 1900 - work online a bit more
- 2100 - spend time with B
- 2400 - helping out it with the thesis
- 0100 - helping out some more + yt and twitter
Cognitive
- art therapy
- sholto douglas - anthropic podcast
Nutrition
- 250g cottage cheese
- skyr raspberry
- spaghetti with tomato sauce and cheese
- coffee - drip
- tea
- oshee
Satisfaction
7/10