25-02-2026

Posted on Feb 25, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟩
  • no_processed_food: πŸŸ₯
  • duolingo: 🟩
  • reading: πŸŸ₯
  • research: 🟩
  • workout: 🟩
  • walk_ring: 🟩
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: πŸŸ₯
  • screen_time: 67
  • sleep_duration: 9h
  • total: 23

Plan

  • uni - check PW - [[pw_zaawansowany_c++]] πŸŸ₯
  • uni - check PW - [[pw_architektury_i_technologie_systemΓ³w_informatycznych]] πŸŸ₯
  • uni - check PW - [[pw_praca_dyplomowa_magisterska]] πŸŸ₯
  • uni - check PW - [[pw_pracownia_dyplomowa_magisterska]] πŸŸ₯
  • uni - check PW - [[pw_seminarium_dyplomowe_magisterskie]] πŸŸ₯
  • workout in the gym πŸŸ₯

Log

  • 0930 - sleep
  • 0950 - personal hygiene, shower
  • 1000 - talk with dad and fix his laptop issue remotely
  • 1015 - wash car
  • 1025 - get to work
  • 1550 - work in the office
  • 1600 - zabka errand
  • 1750 - work in the office
  • 1840 - groceries & pharmacy (cerave)
  • 1910 - wash the car
  • 1920 - come back home
  • 1930 - clean up a little bit, unpack groceries
  • bit, unpack groceries
  • 2100 - daily yt, linkedin, twitter dump - what’s going on?
  • 2300 - watch and eat
  • 2400 - finish the knight of seven kingdoms
  • 0030 - talk with B

Cognitive

  • apple keychain
  • go - reflect
  • sholto douglas - finish the pod (claude sonnet 4.5 -> oct 2025)
  • AI setup in Akamai
  • dwie lewe rΔ™ce - Q&A

Nutrition

  • sandwich with chicken and honey
  • cottage cheese 250g
  • x2 coffee - flatwhite
  • skyr from zabka - natural
  • skyr - raspberry
  • orange juice
  • spinach + cheese + eggs
  • chocolate ice cream

Satisfaction

$?/10