02-03-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟩
- screen_time: 108
- sleep_duration: 8h
- total: 23
Plan
- uni - project ✅
Log
- 0900 - sleep
- 0940 - napping a bit more
- 0950 - prepare before work
- 1020 - work online
- 1040 - personal hygiene
- 1700 - work online
- 2000 - claude, auto-budget app
- 2200 - project for uni - advanced C++ - pacman project
- 2400 - spend time with B
- 0020 - personal hygiene
Cognitive
- ryan peterman pod - ex-cto of stripe
Nutrition
- coffee
- skyr
- rice + veggies prepared by B
- some other stuff I’ve forgotten probably
Satisfaction
9/10