13-03-2026

Posted on Mar 13, 2026

Habits

no_snooze: 🟥
wash_face: 🟩
mouth_wash: 🟩
no_phone_morning: 🟩
brush_teeth_morning: 🟩
coding: 🟩
mantra: 🟩
vitamins: 🟩
creatine: 🟩
protein: 🟩
prayer: 🟩
no_processed_food: 🟩
duolingo: 🟥
reading: 🟥
research: 🟩
workout: 🟥
walk_ring: 🟥
brush_teeth_evening: 🟩
daily_note_update: 🟩
no_twitter: 🟩
no_youtube: 🟩
no_nicotine: 🟥
no_alcohol: 🟩
no_food_2h_bs: 🟥
njkz: 🟩
sta: 🟥
screen_time: 73
sleep_duration: 9h0m
total: 18

Plan

uni - send email with ask about exam - same grade, can I use it? 🟥

Log

0830 - sleep
0840 - snooze
0900 - check delivery options online
0910 - personal hygiene, pack for work
0930 - get to work by car
1710 - work in the office
1730 - gasoline refill
1740 - get back to the apartment
1830 - talk with B, yt
1930 - make and eat spaghetti
2010 - groceries in biedronka
2030 - get to the party
0120 - come back
0135 - help B with apartment stuff
0140 - daily note, go to sleep

Cognitive

mtu - maximum and minimum values
octet vs byte semantic distinction

Nutrition

wiking - meat + salad + kasza
spaghetti
party - miniburgers and tortillas
4x 0% beer

Satisfaction

7/10