22-03-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟥
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟩
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟩
- screen_time: 81
- sleep_duration: 9h
- total: 24
Plan
- meetup with AF and MK 🟩
- math tutoring for ES 🟩
Log
- 0930 - sleep
- 0945 - lay in the sun
- 1100 - yt, x
- 1200 - claude code - laptop setup
- 1240 - breakfast and coffee
- 1320 - walk to the park
- 1700 - meet up with AF and MK (Cantate)
- 1730 - come back to the apartment
- 2010 - spend time with B
- 2140 - math tutoring - ES
- 2220 - eat dinner, watch Modern Family 1 ep with B, prepare [[input]]
- 2320 - read karpathys blog
- 2330 - daily notes
- 0005 - read the dream machine
Cognitive
- math tutoring for ES
- podcast - andrej karpathy on Code Agents, AutoResearch
- podcast - dylan patel at dwarkesh patel
- claude - improvements to auto-budget, coffee theme,
- claude - improvements to auto-budget
Nutrition
- oatmeal with fruitlove and goia berries and pineapple
- coffee - flat white
- milk bar - chicken breast with potatoes and 3 salads
- coffee - flat white
Satisfaction
8/10