23-03-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟩
- research: 🟩
- workout: 🟥
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 85
- sleep_duration: 8h
- total: 24
Plan
- work: in the office 🟩
- uni: advanced C++ - pacman 🟥
- project milestone 2 🟥
Log
- 0750 - sleep
- 0810 - personal hygiene, morning routine
- 0820 - pack
- 0830 - get to work
- 1650 - work in the office
- 1710 - drive to the apartment
- 1730 - civil office - bring a tax document in
- 1750 - groceries
- 1830 - tidy the kitchen, take the trash out, start doing laundry
- 1850 - start preparing lasagna, finish listening to a podcast, put the dishes in and run the dishwasher
- 1900 - bring the PC over from the other room
- 1910 - daily notes
- 1930 - eat lasagna, drink non-alcoholic beer
- 1940 - take notes in physical notepads
- 2100 - tidy up, talk with B
- 2200 - obisdian, omarchy setup
- 2320 - settle up with B, order the toilet lid
- 2400 - claude code - changes to auto-budget
- 0030 - read the dream machine
Cognitive
- podcast - cofounder of notion - agentic engineering 🟩
- secure code warrior - buffer overflow 🟩
- secure code warrior - use after free 🟩
- secure code warrior - sql injection 🟩
- secure code warrior - sensitive data exposure 🟩
- secure code warrior - weak algorithm use 🟩
- secure code warrior - plain text storage of passwords 🟩
- secure code warrior - xml external entities 🟩
- secure code warrior - insufficient validation 🟩
- secure code warrior - using input from untrusted sources 🟩
Nutrition
- 250g cottage cheese
- skyr - blueberry flavor
- tomato soup + noodles
- chicken breast + rice + pepper lemon sauce
- 400g lasagna bolognese
- non-alcoholic lech beer
Satisfaction
9/10