26-03-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟩
- reading: 🟩
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 74
- sleep_duration: 8h
- total: 23
Plan
- book a medicover visit 🟥
- workout 🟥
Log
- 0845 - sleep
- 0915 - personal hygiene
- 0930 - get to work
- 1750 - work in the office
- 1810 - get back to the apartment
- 1830 - fix the toilet lid
- 1850 - drive to castorama
- 1920 - come back again
- 2000 - actually fix the toilet lid
- 2110 - talk with B, make and eat spaghetti
- 2140 - yt, x
- 2230 - reading the vault, modular/mojo
- 2300 - reading forum for IT
- 2310 - peterman pod - kubernetes
- 2330 - reading the Dream Machine
- 2345 - work check
- 0015 - reading the Dream Machine
Cognitive
- podcast: TBPN full episode in the background
- podcast: all-in - finishing up: four CEOs on the future of AI
- podcast: terence tao -
- vault of https://ewan.my/ and https://aarnphm.xyz/
Nutrition
- 250g cottage cheese
- skyr - raspberry extra protein
- de vollaile + potatoes + salad
- 2x flatwhite
- spaghetti bolognese + cheese
Orders & Settlements
- order: lightbulb + screen shields (InPost) 🟩
Satisfaction
7/10