18-04-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟥
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 54
- sleep_duration: 9h30m
- total: 21
Plan
- uni: aitsi 🟥
Log
- 0930 - sleep
- 1130 - breakfast
- 1215 - coffee and chill at the balcony
- 1245 - get ready
- 1400 - visit the castle at grodziec
- 1500 - bajka cafe / bakery
- 1600 - return back home
- 1730 - internet browsing, checking out uni stuff
- 1800 - talk with grandma / mom
- 2000 - math tutoring lessons
- 2030 - talk with my brother, wish him happy birthday
- 2130 - dinner, yt, talking
- 2230 - prep documents for parents - kontroferty
- 0000 - watch ajthepolishamerican vid with B, SW and K
- 0100 - spotify / twitter downloader
- 0120 - daily notes
Cognitive
- podcast: TBPN
- cursor set up again
- [[projects_2025_2026]]
- spotify / twitter downloader
- lifetrack - garmin data
- math lessons - matura lvl
Nutrition
- 3 toasts with cheese
- coffee
- bajka: cake and fresh juice
- 2 fried eggs + potatoes + carrots
- greek yoghurt + oatmeal + banana
Orders & Settlements
- all settled
Satisfaction
8/10