26-04-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟥
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟥
- duolingo: 🟥
- reading: 🟩
- research: 🟩
- workout: 🟥
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟥
- sta: 🟥
- screen_time: 108
- sleep_duration: 8h30m
- total: 21
Plan
- rest and recover 🟩
Log
- 1130 - sleep
- 1500 - watching the charity stream, talking with parents and grandparents
- 1630 - read, make and eat spaghetti
- 2000 - watching the stream
- 2030 - tidy up a little, call family
- 2135 - watch stream
- 2330 - watch some yt, read a little
- 0015 - talk with B
- 0045 - read the Dream Machine
Cognitive
- charity stream
- reading the Dream Machine
Nutrition
- 250g cottage cheese
- orange
- kinder shockobons & kinder bueno
Orders & Settlements
- all settled
Satisfaction
7/10