29-04-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟥
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟥
- research: 🟩
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 60
- sleep_duration: 8h17m
- total: 20
Plan
- math tutoring 🟧
Log
- 0900 - sleep
- 0930 - personal hygiene, talk with igor, fix gitlab
- 1800 - work online
- 2030 - B in my house, spend time wiht family and the new dog
- 2100 - work online a bit
- …
Cognitive
- podcast: TBPN - opec, amazon bedrock
- work: deployments / grafana / verify performance of the new release
Nutrition
- 4 cheese melts, a bit of peanuts
- …
Orders & Settlements
- …
Satisfaction
8/10