01-05-2026

Posted on May 1, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟥
  • mantra: 🟩
  • vitamins: 🟥
  • creatine: 🟥
  • protein: 🟩
  • prayer: 🟥
  • no_processed_food: 🟩
  • duolingo: 🟥
  • reading: 🟥
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟥
  • brush_teeth_evening: 🟥
  • daily_note_update: 🟥
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟥
  • no_alcohol: 🟥
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 48
  • sleep_duration: 7h54m
  • total: 16

Plan

  • math tutoring with SW 🟩
  • grill 🟩

Log

  • 0900 - sleep
  • 1020 - discord - math tutoring
  • 1200 - mow the lawn
  • 1600 - tidy and prepare for the grill
  • 0500 - grill

Cognitive

  • math tutoring
  • xtb wires

Nutrition

  • 5x cheese melts
  • duszonki - ingredients
  • grill - duszonki & sausages
  • a lot of beers
  • some other alcohol

Orders & Settlements

  • to settle with Igor - groceries vs grill ingredients

Satisfaction

9/10