02-05-2026
Habits
- no_snooze: 🟥
- wash_face: 🟩
- cream_face: 🟥
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟥
- mantra: 🟩
- vitamins: 🟥
- creatine: 🟥
- protein: 🟥
- prayer: 🟥
- no_processed_food: 🟥
- duolingo: 🟩
- reading: 🟩
- research: 🟥
- workout: 🟥
- walk_ring: 🟥
- brush_teeth_evening: 🟩
- daily_note_update: 🟥
- no_twitter: 🟩
- no_youtube: 🟥
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟥
- njkz: 🟩
- sta: 🟥
- screen_time: 37
- sleep_duration: 7h30m
- total: 12
Plan
- rest after the hangover 🟧
- clearing after the grill 🟩
- uni - master’s thesis 🟥
Log
- 1200 - sleep
- 1300 - resting
- 1400 - breakfast, coffee, ice cream
- 1500 - lay in the sun
- 1700 - listen to a podcast
- 1900 - dinner with family
- 2200 - spend time with the doggo and B
- 2400 - read a book
Cognitive
- read the Oral history of AI
- podcast: a bit of tbpn, theo
Nutrition
- ice cream - a bowl
- ice cream - kaktus
- cheese melts, coffee
- duszonki
- chips
Orders & Settlements
- to settle with Igor - groceries vs grill ingredients
Satisfaction
6/10