06-05-2026

Posted on May 6, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟩
  • no_processed_food: 🟩
  • duolingo: 🟩
  • reading: 🟩
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟩
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 133
  • sleep_duration: 7h7m
  • total: 25

Plan

  • personal hygiene before work 🟩
  • charles schwab individual - wire to revolut (in euro) 🟩

Log

  • 0850 - sleep
  • 0910 - setup financial times & revolut properly this time
  • 0945 - personal hygiene
  • 1900 - work online
  • 1930 - visit grandparents
  • 2010 - walk
  • 2030 - talk with B and family, yt
  • 2140 - charles schwab wires
  • 2220 - eat dinner, talk with dad
  • 2300 - watch bayern vs psg with my brother
  • 2330 - podcast/yt
  • 2340 - duolingo
  • 2345 - daily notes
  • 2400 - plan out work for the personal superapp
  • 0020 - set up headspace & sleep cycle
  • 0100 - read the Oral History of AI

Cognitive

  • work: CPH University AI - LLMs - theory
  • work: network-exporter deploy - again - salt-call -> grains getting
  • podcast: tbpn
  • cursor: some auto-budget refactoring

Nutrition

  • 2 rolls with cottage cheese and meat
  • 2 rolls with cheese and ham + ketchup
  • 2 glasses of milk
  • minced meat in yoghurt sauce + potatoes + salad

Orders & Settlements

  • all settled

Satisfaction

8/10