14-05-2026

Posted on May 14, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟥
  • prayer: 🟩
  • no_processed_food: 🟩
  • duolingo: 🟥
  • reading: 🟥
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟥
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 92
  • sleep_duration: 7h0m
  • total: 21

Plan

  • work in the office 🟩
  • drive to plock 🟩

Log

  • 0740 - sleep
  • 0830 - sleep some more
  • 0930 - personal hygiene, packing and taking the trash out
  • 0940 - get to the office
  • 1800 - work in the office
  • 1810 - zabka groceries
  • 2155 - drive to plock
  • 2300 - talk with B
  • 2325 - personal hygiene
  • 2330 - daily notes

Cognitive

  • work: grafana and promql, dashboard imports
  • work: pytest, python tests

Nutrition

  • rabarbar: tai chicken broth, asian rice
  • zabka hot dog
  • sushi
  • 2 michalki

Orders & Settlements

  • all settled

Satisfaction

8/10