07-06-2026

Posted on Jun 7, 2026

Habits

  • no_snooze: πŸŸ₯
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟩
  • prayer: 🟩
  • no_processed_food: 🟩
  • duolingo: 🟩
  • reading: 🟩
  • research: 🟩
  • workout: πŸŸ₯
  • walk_ring: 🟩
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: πŸŸ₯
  • screen_time: 47
  • sleep_duration: 9h31m
  • total: 24

Plan

  • get ahead of some work on monday 🟩

Log

  • 1130 - sleep
  • 1300 - yt / podcasts
  • 1450 - daily note
  • 1530 - tidy up in the room
  • 1740 - work: plotting / test running clean-up
  • 2000 - come back from a walk
  • 2010 - personal hygiene
  • 2130 - work online
  • 2200 - pancake eating
  • 2340 - work online
  • 2400 - read in bed

Cognitive

  • podcast : TBPN - AIPCon - palantir
  • podcast: the standup - cpu optimizations
    • LPDDR
  • podcast: dlr - ukraine-poland diplomatic relations
  • podcast: dlr - zelenskyy provocation
  • work: plotting / test running clean-up with claude help
  • work: fixing up test edge cases with claude help

Nutrition

  • breakfast: 4 cheese melts on rolls with ketchup
  • coffee with milk
  • a few milka candies
  • grycan chocolate ice cream + strawberries
  • cucumber soup with rice & meat
  • craft ice cream cone - blueberry/maΕ›lanka flavour
  • ~6 pancackes with strawberry and raspberry jam
  • non-alcoholic beer - one glass

Orders & Settlements

  • order: balcony stuff coming home
  • order: cleaning stuff coming home
  • all settled up

Satisfaction

8/10